In the shower, I caught of a whiff of palo santo smoke on my fingers and it struck me how much my lifestyle has changed. The me two years ago would never have guessed where I am right now. Learning…
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I completed a 10 day retreat on St John’s Island in Singapore, learning the Vipassana technique of meditation. In this part, I write about my thoughts relating to the less mundane parts of the course. Before reading the below, you…
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Hello everyone! I just completed a 10 day retreat on St John’s Island in Singapore, learning the Vipassana technique of meditation. In this part, I want to talk more about the mundane aspects of the retreat, specific to my experience…
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