I completed a 10 day retreat on St John’s Island in Singapore, learning the Vipassana technique of meditation. In this part, I write about my thoughts relating to the less mundane parts of the course. Before reading the below, you…
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I completed a 10 day retreat on St John’s Island in Singapore, learning the Vipassana technique of meditation. In this part, I write about my thoughts relating to the less mundane parts of the course. Before reading the below, you…
Read more